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The path forward begins right where you are.

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Who We Are

Courage Counseling offers thoughtful, individualized therapy tailored to each person’s needs and goals. Growth is supported through compassionate and collaborative care.

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Areas of Focus

While we support individuals navigating a range of concerns and goals, we have a particular focus on:

  • Obsessive Compulsive Disorder (OCD)

  • Anxiety & Anxiety Related Disorders

  • Panic Disorder & Phobias

  • PANS/PANDAS

We also support individuals navigating a range of life experiences, challenges, and areas of personal growth, with therapy tailored to their unique needs and goals.

Individualized Therapy, Tailored to You

  • We offer individual therapeutic treatment to:

    • Children (ages 4 to 10)

    • Preteens

    • Adolescents

    • Adults

    • Older Adults (ages 65+)

    Therapeutic services are offered to those located throughout the state of Maryland.

  • We collaborate with each client on their individual goals. We treat a wide array of presenting problems including:

    • Anxiety & Anxiety Related Disorders

    • Attention Deficit Hyperactivity Disorder (ADHD)

    • Anger Management

    • Behavioral Challenges

    • Depression & Mood Disorders

    • Grief

    • Life Transitions

    • Obsessive Compulsive Disorder (OCD)

    • Panic Disorder & Phobias

    • PANS/PANDAS

    • Peer Relationships

    • Relationship Issues

    • School Challenges

    • Self Esteem

    • Stress

    • Trauma & PTSD

    • Women’s Wellness

  • We work one on one with each person to meet their therapeutic goals through various evidence-based treatment modalities and approaches, including:

    • Acceptance and Commitment Therapy (ACT)

    • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Exposure Response Prevention (ERP)/Exposure Therapy

    • Integrative Approaches

    • Mindfulness-Based Cognitive Therapy (MBCT)

    • Person-Centered Therapy

    • Play Therapy Techniques

    • Positive Psychology

    • Psychodynamic Therapy

    • Solution-Focused Brief Therapy (SFBT)

    • Supportive Therapy

  • Individual therapy sessions are offered via telehealth to clients located throughout the state of Maryland.

    In person appointments for the initial intake may be available upon request.

Get Started
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Contact Us

Interested in working together or have any questions? Please fill out our form, and we will be in touch soon. We look forward to hearing from you!

Please note: This form is not monitored at all times and is not intended for emergency use.